Portable and collapsible ice bath tub, perfect for athletic recovery and cold therapy. Its key features include:

Foldable Design: The tub’s structure is easy to fold and store, making it highly portable and ideal for small spaces.

Insulated Construction: The sides are designed to be thick and insulated to help maintain the cold temperature of the ice and water. Generous Size: It is large enough to allow a person to sit comfortably submerged in water and ice.

Physical benefits

Relief of muscle pain: Taking an ice bath helps reduce inflammation and alleviate muscle soreness after intense workouts.

Improved circulation: Cold water constricts blood vessels, which helps improve blood flow and reduce swelling.

Strengthening the immune system: Some believe that ice bathing stimulates the immune system and increases the body’s resistance to diseases.

Increased alertness and energy: An ice bath can help boost alertness and energy levels and improve mood.

Enhancement of metabolism: Some studies have shown that exposure to cold can increase metabolism and calorie burning.

Psychological benefits

Reducing stress and anxiety: Ice bathing can help reduce stress and anxiety and improve mood.

Improving focus: It helps to increase alertness and concentration.

Increasing endurance: It enhances the ability to withstand difficult conditions.

Important notes Ice bathing is not a substitute for medical treatment.

Ice bathing may not be suitable for individuals with heart or vascular problems, high blood pressure, or severe cold sensitivity.

Ice bathing should be part of a healthy lifestyle that includes proper nutrition and regular exercise.

Tips for useStart gradually: If you are new to ice bathing, start with short periods and gradually increase the duration.

Listen to your body: If you feel any pain or discomfort, exit the tub immediately.

Consult your doctor: If you have any health conditions, consult your doctor before starting ice bathing.

Easy to Use: It can be set up quickly and filled with water and ice for a convenient and effective cold therapy session at home or on the go. This product is a great alternative to traditional cold plunges, offering a compact and affordable way to experience the benefits of ice baths.